Tag: #keto

It’s a Low Carb Easter!

Spring has sprung and Easter is upon us! (How did that happen?!?!?). If you are like me, you are planning an Easter meal, but still trying to keep the carbs in check. Whether you are cooking the entire dinner yourself, or simply needing to bring a dish to a potluck dinner – here are some…

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The Egg 411 (7 Ways to Cook an Egg)

They say a chef’s hat has 100 folds, one for each way the chef knows to cook an egg. That’s an egg-ceptional level of knowledge all wrapped up in one single hat. You can earn yourself 7 percent of a chef’s hat with way less egg-fort. (OK, that one was a stretch. I’ll knock it off…

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Three Fabulous Faux Pasta Dishes for Low-Carb Happiness!

I loooooove pasta, so much so that when I eat it my body wants to never let it go and keep it in my hips! Ha. I have some delicious pasta alternatives though, that I do think you will like! Over-abundance in the garden this summer? These can help solve that problem as well, as…

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Summer Inspired Low-Carb Delish!

From snacks to main dishes to breakfast treats, here are 5 summer inspired low-carb recipes! They are wonderful ways to enjoy using fresh veggies from your garden or farmers market! My favorite recipe below is the Apple Cheddar Egg Muffins! A must try!!! CHICKEN & ASPARAGUS WITH PAN SAUCE (10g Net Carbs) THE PAN SAUCE…

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Top Picks: Favorite Low-Carb Recipes

EGG ROLL IN A BOWL THIS FAST, HEALTHY VERSION OF AN EGG ROLL (IN A BOWL!) HAS SERIOUS POTENTIAL TO BECOME YOUR NEXT WEEKNIGHT FAVORITE. INGREDIENTS 1 tbsp (15 mL) canola oil ½   onion 1 lb. (450 g) ground turkey sausage or pork sausage 1   red bell pepper 2 pkg (14 oz./397 g each) coleslaw mix  Optional: cooked white or brown rice…

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