They say a chef’s hat has 100 folds, one for each way the chef knows to cook an egg. That’s an egg-ceptional level of knowledge all wrapped up in one single hat. You can earn yourself 7 percent of a chef’s hat with way less egg-fort. (OK, that one was a stretch. I’ll knock it off…
Tag: #ketofood
Summer Inspired Low-Carb Delish!
From snacks to main dishes to breakfast treats, here are 5 summer inspired low-carb recipes! They are wonderful ways to enjoy using fresh veggies from your garden or farmers market! My favorite recipe below is the Apple Cheddar Egg Muffins! A must try!!! CHICKEN & ASPARAGUS WITH PAN SAUCE (10g Net Carbs) THE PAN SAUCE…
Chicken is Tasty…3 Keto-Friendly Recipes to Get You Through the Week!
Hello friends! I have started back on Keto after being off of it for 2 years. I really wish I hadn’t left it and had maintained better. Instead, 2020 happened and I sat around eating my feelings. Anyhow, I’m back. I’ll be sharing my progress for anyone who is interested, and sharing Keto (and budget)…
Top Picks: Favorite Low-Carb Recipes
EGG ROLL IN A BOWL THIS FAST, HEALTHY VERSION OF AN EGG ROLL (IN A BOWL!) HAS SERIOUS POTENTIAL TO BECOME YOUR NEXT WEEKNIGHT FAVORITE. INGREDIENTS 1 tbsp (15 mL) canola oil ½ onion 1 lb. (450 g) ground turkey sausage or pork sausage 1 red bell pepper 2 pkg (14 oz./397 g each) coleslaw mix Optional: cooked white or brown rice…
The Pieces Project 