The Egg 411 (7 Ways to Cook an Egg)

They say a chef’s hat has 100 folds, one for each way the chef knows to cook an egg. That’s an egg-ceptional level of knowledge all wrapped up in one single hat. You can earn yourself 7 percent of a chef’s hat with way less egg-fort. (OK, that one was a stretch. I’ll knock it off…

Summer Inspired Low-Carb Delish!

From snacks to main dishes to breakfast treats, here are 5 summer inspired low-carb recipes! They are wonderful ways to enjoy using fresh veggies from your garden or farmers market! My favorite recipe below is the Apple Cheddar Egg Muffins! A must try!!! CHICKEN & ASPARAGUS WITH PAN SAUCE (10g Net Carbs) THE PAN SAUCE…

One-Pot Chicken and Gnocchi

We have a tradition of “Sunday Supper” in our family. It’s a lot of fun…usually a little “fancier” than the run-of-the-mill week night (we even drink water from wine glasses 😉). Anywho, tonight was one of my favorites! Enjoy! INGREDIENTS 2   slices bacon, cut into ½” (1-cm) pieces 6   boneless, skinless chicken thighs (4 oz./125…

“What’s Poppin’” Stuffed Chicken

Do you ever get tired of basic chicken recipes? We have done a lot of grilling this summer (which is good and fun, but we were tired of the usual grilled chicken and needed a break) These turned out really well, I recommend trying them! This recipe can easily be adjusted for personal taste. Like…

I’m back! With “Guilt Free Mexican 7-Layer Dip”!

It’s been a while since I have blogged any recipes. I started a new job last year in May, which required a lot of travel in the first year…so I slacked. However, things have really settled out well now – and I’m home a lot more and back in the kitchen! This time with cool…