Spring has sprung and Easter is upon us! (How did that happen?!?!?). If you are like me, you are planning an Easter meal, but still trying to keep the carbs in check. Whether you are cooking the entire dinner yourself, or simply needing to bring a dish to a potluck dinner – here are some…
Tag: #cleaneating
The Egg 411 (7 Ways to Cook an Egg)
They say a chef’s hat has 100 folds, one for each way the chef knows to cook an egg. That’s an egg-ceptional level of knowledge all wrapped up in one single hat. You can earn yourself 7 percent of a chef’s hat with way less egg-fort. (OK, that one was a stretch. I’ll knock it off…
Need a Cheat Day? 4 Regionally Inspired Pizza Recipes For a Fun Break!
Everyone needs a break from a diet here and there! Why not treat yourself to a homemade pizza? It’s a great activity to do as a family with your kids, and would be the perfect addition to a game or movie night! Whatever your style, I have you covered from coast to coast! NEW YORK-STYLE…
Summer Inspired Low-Carb Delish!
From snacks to main dishes to breakfast treats, here are 5 summer inspired low-carb recipes! They are wonderful ways to enjoy using fresh veggies from your garden or farmers market! My favorite recipe below is the Apple Cheddar Egg Muffins! A must try!!! CHICKEN & ASPARAGUS WITH PAN SAUCE (10g Net Carbs) THE PAN SAUCE…
Chicken is Tasty…3 Keto-Friendly Recipes to Get You Through the Week!
Hello friends! I have started back on Keto after being off of it for 2 years. I really wish I hadn’t left it and had maintained better. Instead, 2020 happened and I sat around eating my feelings. Anyhow, I’m back. I’ll be sharing my progress for anyone who is interested, and sharing Keto (and budget)…
4 Essential Cooking Tools You Need When Cooking for One
If your idea of “cooking for one” entails reaching into your freezer, pulling out some Pizza Rolls, zapping them in the microwave and devouring (while also inevitably burning your mouth on the scorching, melty cheese), you are most certainly not alone. Cooking for just yourself can be even more difficult than cooking for a large family. For…
Inspiration for your Next Meatless Monday
A vegetarian diet is not for everyone. But is there a benefit to considering just one day per week when you do not eat meat? A number of organizations are introducing the concept of “Meatless Monday” as an option for healthier eating… and maybe a healthier planet. Here are some ideas for your next (or…
Repurpose your leftovers…ideas to get out of your dinner rut!
Rightovers: Leftovers Made Right Who gets excited about leftovers? They tend to be soggy, and no one brings out the special dishes to serve them. But what if your leftovers were good enough to merit fancy bowls and compliments to the chef while still checking the most important leftover checkboxes: Quick and easy. Now, that’s…
Tell Me I’m Pretty and Feed Me Tacos…
Tacos CAN buy happiness. Passing along some inspiration for your next “Taco Tuesday”. Sometimes it is okay to eat your feelings… especially with your eating something inexpensive and healthy. SHRIMP TACOS WITH JALAPEÑO SLAW AND PICKLED ONIONS THESE TACOS COME TOGETHER SO QUICK AND EASY, YOU’LL EVEN HAVE TIME TO MAKE A MARGARITA! INGREDIENTS 1 medium red…
One-Pot Chicken and Gnocchi
We have a tradition of “Sunday Supper” in our family. It’s a lot of fun…usually a little “fancier” than the run-of-the-mill week night (we even drink water from wine glasses 😉). Anywho, tonight was one of my favorites! Enjoy! INGREDIENTS 2 slices bacon, cut into ½” (1-cm) pieces 6 boneless, skinless chicken thighs (4 oz./125…
The Pieces Project 