The Egg 411 (7 Ways to Cook an Egg)

They say a chef’s hat has 100 folds, one for each way the chef knows to cook an egg. That’s an egg-ceptional level of knowledge all wrapped up in one single hat. You can earn yourself 7 percent of a chef’s hat with way less egg-fort. (OK, that one was a stretch. I’ll knock it off…

Three Fabulous Faux Pasta Dishes for Low-Carb Happiness!

I loooooove pasta, so much so that when I eat it my body wants to never let it go and keep it in my hips! Ha. I have some delicious pasta alternatives though, that I do think you will like! Over-abundance in the garden this summer? These can help solve that problem as well, as…

Summer Inspired Low-Carb Delish!

From snacks to main dishes to breakfast treats, here are 5 summer inspired low-carb recipes! They are wonderful ways to enjoy using fresh veggies from your garden or farmers market! My favorite recipe below is the Apple Cheddar Egg Muffins! A must try!!! CHICKEN & ASPARAGUS WITH PAN SAUCE (10g Net Carbs) THE PAN SAUCE…

4 Essential Cooking Tools You Need When Cooking for One

If your idea of “cooking for one” entails reaching into your freezer, pulling out some Pizza Rolls, zapping them in the microwave and devouring (while also inevitably burning your mouth on the scorching, melty cheese), you are most certainly not alone. Cooking for just yourself can be even more difficult than cooking for a large family. For…

Fun Mardi Gras Party Plan – With Recipes!

Mardi Gras refers to the bright, vibrant festivals of excess held around the world leading up to Ash Wednesday. This year it is on March 1st – perfect time to start planning! Nowhere has the tradition taken on its own distinctive flare more than in New Orleans. A beautiful blend of French, Spanish, African, and…

Easy Appetizers that Easily Pass as Fancy!

This time of year, almost everyone sees an uptick in visitors (whether drop-ins or planned), office parties, and family get-togethers. Life is already hectic for most, between work, school, and kids…that while the festivities are something we welcome, we don’t always look forward to the additional monthly costs of entertaining or the time it takes…